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How many calories do yo burn while 21 hours and 9 minutes of Rock Climbing?
Calories burned: | 134,674 |
Total duration: | 11349 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11349 minutes of Rollerblading
- 11349 minutes of Rowing
- 11349 minutes of Rowing machine training
- 11349 minutes of Hiking
11349 minutes of regularly doing Rock Climbing will not only help you burn 134,674 calories but also raise your Metabolic Rate up to 137,640 kcal if you are a man and 137,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 134674 calories during your workout which is an equal amount of calories that are in:
- 1586 apples
- 5385 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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