- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 121,128 |
Total duration: | 8820 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8820 minutes of Badminton
- 8820 minutes of Squash
- 8820 minutes of Table tennis (Ping pong)
- 8820 minutes of Tennis
8820 minutes of regularly doing Tennis will not only help you burn 121,128 calories but also raise your Metabolic Rate up to 124,094 kcal if you are a man and 123,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 121128 calories during your workout which is an equal amount of calories that are in:
- 1426 apples
- 4843 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!