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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 40,260 |
Total duration: | 6039 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6039 minutes of Badminton
- 6039 minutes of Squash
- 6039 minutes of Table tennis (Ping pong)
- 6039 minutes of Tennis
6039 minutes of regularly doing Tennis will not only help you burn 40,260 calories but also raise your Metabolic Rate up to 43,226 kcal if you are a man and 42,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 40260 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1610 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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