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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 28,563 |
Total duration: | 4558 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4558 minutes of Badminton
- 4558 minutes of Squash
- 4558 minutes of Table tennis (Ping pong)
- 4558 minutes of Tennis
4558 minutes of regularly doing Tennis will not only help you burn 28,563 calories but also raise your Metabolic Rate up to 31,529 kcal if you are a man and 30,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28563 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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