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How many calories do yo burn while 7 hours and 19 minutes of Tennis?
Calories burned: | 5,853 |
Total duration: | 439 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 439 minutes of Badminton
- 439 minutes of Squash
- 439 minutes of Table tennis (Ping pong)
- 439 minutes of Tennis
439 minutes of regularly doing Tennis will not only help you burn 5,853 calories but also raise your Metabolic Rate up to 8,819 kcal if you are a man and 8,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5853 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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