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How many calories do yo burn while 21 hours and 16 minutes of Tennis?
Calories burned: | 54,859 |
Total duration: | 4156 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4156 minutes of Badminton
- 4156 minutes of Squash
- 4156 minutes of Table tennis (Ping pong)
- 4156 minutes of Tennis
4156 minutes of regularly doing Tennis will not only help you burn 54,859 calories but also raise your Metabolic Rate up to 57,825 kcal if you are a man and 57,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54859 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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