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How many calories do yo burn while 21 hours and 15 minutes of Tennis?
Calories burned: | 29,362 |
Total duration: | 4155 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4155 minutes of Badminton
- 4155 minutes of Squash
- 4155 minutes of Table tennis (Ping pong)
- 4155 minutes of Tennis
4155 minutes of regularly doing Tennis will not only help you burn 29,362 calories but also raise your Metabolic Rate up to 32,328 kcal if you are a man and 31,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29362 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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