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How many calories do yo burn while 6 hours and 35 minutes of Tennis?
Calories burned: | 3,054 |
Total duration: | 395 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 395 minutes of Badminton
- 395 minutes of Squash
- 395 minutes of Table tennis (Ping pong)
- 395 minutes of Tennis
395 minutes of regularly doing Tennis will not only help you burn 3,054 calories but also raise your Metabolic Rate up to 6,020 kcal if you are a man and 5,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3054 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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