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How many calories do yo burn while 15 hours and 19 minutes of Tennis?
Calories burned: | 217,326 |
Total duration: | 32599 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32599 minutes of Badminton
- 32599 minutes of Squash
- 32599 minutes of Table tennis (Ping pong)
- 32599 minutes of Tennis
32599 minutes of regularly doing Tennis will not only help you burn 217,326 calories but also raise your Metabolic Rate up to 220,292 kcal if you are a man and 219,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217326 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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