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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 230,032 |
Total duration: | 31949 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31949 minutes of Badminton
- 31949 minutes of Squash
- 31949 minutes of Table tennis (Ping pong)
- 31949 minutes of Tennis
31949 minutes of regularly doing Tennis will not only help you burn 230,032 calories but also raise your Metabolic Rate up to 232,998 kcal if you are a man and 232,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 230032 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9198 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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