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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 345,049 |
Total duration: | 31949 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31949 minutes of Badminton
- 31949 minutes of Table tennis (Ping pong)
- 31949 minutes of Tennis
- 31949 minutes of Tennis
31949 minutes of regularly doing Squash will not only help you burn 345,049 calories but also raise your Metabolic Rate up to 348,015 kcal if you are a man and 347,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345049 calories during your workout which is an equal amount of calories that are in:
- 4063 apples
- 13796 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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