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How many calories do yo burn while 4 hours and 58 minutes of Tennis?
Calories burned: | 29,237 |
Total duration: | 3178 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3178 minutes of Badminton
- 3178 minutes of Squash
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
3178 minutes of regularly doing Tennis will not only help you burn 29,237 calories but also raise your Metabolic Rate up to 32,203 kcal if you are a man and 31,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29237 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1169 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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