Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 40 minutes of Tennis?

Calories burned: 411,338
Total duration: 31480 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


31480 minutes of regularly doing Tennis will not only help you burn 411,338 calories but also raise your Metabolic Rate up to 414,304 kcal if you are a man and 413,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?

Diet plan

You have burned 411338 calories during your workout which is an equal amount of calories that are in:

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