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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 325,120 |
Total duration: | 30480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30480 minutes of Badminton
- 30480 minutes of Squash
- 30480 minutes of Table tennis (Ping pong)
- 30480 minutes of Tennis
30480 minutes of regularly doing Tennis will not only help you burn 325,120 calories but also raise your Metabolic Rate up to 328,086 kcal if you are a man and 327,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 325120 calories during your workout which is an equal amount of calories that are in:
- 3828 apples
- 13000 Carrot
- 1509 Doughnut
- 885 Hamburger
- 1276 Candy bar (chocolate)
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