- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 320,898 |
Total duration: | 30465 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30465 minutes of Badminton
- 30465 minutes of Squash
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
30465 minutes of regularly doing Tennis will not only help you burn 320,898 calories but also raise your Metabolic Rate up to 323,864 kcal if you are a man and 323,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 320898 calories during your workout which is an equal amount of calories that are in:
- 3778 apples
- 12831 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!