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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 228,639 |
Total duration: | 30465 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30465 minutes of Squash
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
- 30465 minutes of Tennis
30465 minutes of regularly doing Badminton will not only help you burn 228,639 calories but also raise your Metabolic Rate up to 231,605 kcal if you are a man and 231,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228639 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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