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How many calories do yo burn while 3 hours and 12 minutes of Tennis?
Calories burned: | 219,110 |
Total duration: | 30432 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30432 minutes of Badminton
- 30432 minutes of Squash
- 30432 minutes of Table tennis (Ping pong)
- 30432 minutes of Tennis
30432 minutes of regularly doing Tennis will not only help you burn 219,110 calories but also raise your Metabolic Rate up to 222,076 kcal if you are a man and 221,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219110 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8761 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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