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How many calories do yo burn while 3 hours and 12 minutes of Badminton ?
Calories burned: | 156,116 |
Total duration: | 30432 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30432 minutes of Squash
- 30432 minutes of Table tennis (Ping pong)
- 30432 minutes of Tennis
- 30432 minutes of Tennis
30432 minutes of regularly doing Badminton will not only help you burn 156,116 calories but also raise your Metabolic Rate up to 159,082 kcal if you are a man and 158,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156116 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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