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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 284,838 |
Total duration: | 26180 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 26180 minutes of Badminton
- 26180 minutes of Squash
- 26180 minutes of Table tennis (Ping pong)
- 26180 minutes of Tennis
26180 minutes of regularly doing Tennis will not only help you burn 284,838 calories but also raise your Metabolic Rate up to 287,804 kcal if you are a man and 287,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284838 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11389 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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