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How many calories do yo burn while 15 hours and 29 minutes of Tennis?
Calories burned: | 162,208 |
Total duration: | 22529 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22529 minutes of Badminton
- 22529 minutes of Squash
- 22529 minutes of Table tennis (Ping pong)
- 22529 minutes of Tennis
22529 minutes of regularly doing Tennis will not only help you burn 162,208 calories but also raise your Metabolic Rate up to 165,174 kcal if you are a man and 164,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162208 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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