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How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 343,285 |
Total duration: | 21819 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21819 minutes of Badminton
- 21819 minutes of Squash
- 21819 minutes of Table tennis (Ping pong)
- 21819 minutes of Tennis
21819 minutes of regularly doing Tennis will not only help you burn 343,285 calories but also raise your Metabolic Rate up to 346,251 kcal if you are a man and 345,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 343285 calories during your workout which is an equal amount of calories that are in:
- 4042 apples
- 13726 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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