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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 182,284 |
Total duration: | 18988 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 18988 minutes of Badminton
- 18988 minutes of Squash
- 18988 minutes of Table tennis (Ping pong)
- 18988 minutes of Tennis
18988 minutes of regularly doing Tennis will not only help you burn 182,284 calories but also raise your Metabolic Rate up to 185,250 kcal if you are a man and 184,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 182284 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7288 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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