- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 18,860 |
Total duration: | 1684 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1684 minutes of Badminton
- 1684 minutes of Squash
- 1684 minutes of Table tennis (Ping pong)
- 1684 minutes of Tennis
1684 minutes of regularly doing Tennis will not only help you burn 18,860 calories but also raise your Metabolic Rate up to 21,826 kcal if you are a man and 21,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18860 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!