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How many calories do yo burn while 3 hours and 18 minutes of Tennis?
Calories burned: | 20,311 |
Total duration: | 1638 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 1638 minutes of Badminton
- 1638 minutes of Squash
- 1638 minutes of Table tennis (Ping pong)
- 1638 minutes of Tennis
1638 minutes of regularly doing Tennis will not only help you burn 20,311 calories but also raise your Metabolic Rate up to 23,277 kcal if you are a man and 22,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20311 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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