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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 136,780 |
Total duration: | 14655 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14655 minutes of Badminton
- 14655 minutes of Squash
- 14655 minutes of Table tennis (Ping pong)
- 14655 minutes of Tennis
14655 minutes of regularly doing Tennis will not only help you burn 136,780 calories but also raise your Metabolic Rate up to 139,746 kcal if you are a man and 139,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 136780 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5469 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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