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How many calories do yo burn while 5 hours and 23 minutes of Tennis?
Calories burned: | 85,011 |
Total duration: | 13283 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13283 minutes of Badminton
- 13283 minutes of Squash
- 13283 minutes of Table tennis (Ping pong)
- 13283 minutes of Tennis
13283 minutes of regularly doing Tennis will not only help you burn 85,011 calories but also raise your Metabolic Rate up to 87,977 kcal if you are a man and 87,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 85011 calories during your workout which is an equal amount of calories that are in:
- 1001 apples
- 3399 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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