- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 100,488 |
Total duration: | 11776 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11776 minutes of Badminton
- 11776 minutes of Squash
- 11776 minutes of Table tennis (Ping pong)
- 11776 minutes of Tennis
11776 minutes of regularly doing Tennis will not only help you burn 100,488 calories but also raise your Metabolic Rate up to 103,454 kcal if you are a man and 102,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 100488 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4018 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!