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How many calories do yo burn while 7 hours and 55 minutes of Modern dance?
Calories burned: | 21,481 |
Total duration: | 4795 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 4795 minutes of Dancing: fast
- 4795 minutes of Frisbee
- 4795 minutes of Ice Skating
- 4795 minutes of Skiing
4795 minutes of regularly doing Modern dance will not only help you burn 21,481 calories but also raise your Metabolic Rate up to 24,447 kcal if you are a man and 23,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21481 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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