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How many calories do yo burn while 19 hours and 4 minutes of Modern dance?
Calories burned: | 22,534 |
Total duration: | 4024 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4024 minutes of Dancing: slow
- 4024 minutes of Fishing
- 4024 minutes of Skateboarding
- 4024 minutes of Skiing
4024 minutes of regularly doing Modern dance will not only help you burn 22,534 calories but also raise your Metabolic Rate up to 25,500 kcal if you are a man and 24,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22534 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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