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How many calories do yo burn while 18 hours and 59 minutes of Modern dance?
Calories burned: | 28,615 |
Total duration: | 4019 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4019 minutes of Dancing: fast
- 4019 minutes of Fishing
- 4019 minutes of Frisbee
- 4019 minutes of Ice Skating
4019 minutes of regularly doing Modern dance will not only help you burn 28,615 calories but also raise your Metabolic Rate up to 31,581 kcal if you are a man and 31,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28615 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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