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How many calories do yo burn while 12 hours and 45 minutes of Modern dance?
Calories burned: | 15,163 |
Total duration: | 3645 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3645 minutes of Fishing
- 3645 minutes of Ice Skating
- 3645 minutes of Walking: fast
- 3645 minutes of Water skiing
3645 minutes of regularly doing Modern dance will not only help you burn 15,163 calories but also raise your Metabolic Rate up to 18,129 kcal if you are a man and 17,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15163 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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