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How many calories do yo burn while 9 hours and 2 minutes of Modern dance?

Calories burned: 22,174
Total duration: 3422 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


3422 minutes of regularly doing Modern dance will not only help you burn 22,174 calories but also raise your Metabolic Rate up to 25,140 kcal if you are a man and 24,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 2 minutes of Modern dance you burn the same amount of calories as in: ?

  • 0 hour and 16 minutes of Lying
  • 15 hours and 6 minutes of Swimming
  • 18 hours and 15 minutes of Running
  • 10 hours and 13 minutes of Tennis

Diet plan

You have burned 22174 calories during your workout which is an equal amount of calories that are in:

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