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How many calories do yo burn while 2 hours and 39 minutes of Modern dance?
Calories burned: | 20,178 |
Total duration: | 3039 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 3039 minutes of Dancing: slow
- 3039 minutes of Frisbee
- 3039 minutes of Golf
- 3039 minutes of Lying
3039 minutes of regularly doing Modern dance will not only help you burn 20,178 calories but also raise your Metabolic Rate up to 23,144 kcal if you are a man and 22,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20178 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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