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How many calories do yo burn while 1 hour and 40 minutes of Modern dance?
Calories burned: | 16,688 |
Total duration: | 2980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2980 minutes of Bowling
- 2980 minutes of Horseback Riding
- 2980 minutes of Lying
- 2980 minutes of Skiing
2980 minutes of regularly doing Modern dance will not only help you burn 16,688 calories but also raise your Metabolic Rate up to 19,654 kcal if you are a man and 19,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16688 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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