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How many calories do yo burn while 16 hours and 22 minutes of Modern dance?

Calories burned: 13,563
Total duration: 2422 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2422 minutes of regularly doing Modern dance will not only help you burn 13,563 calories but also raise your Metabolic Rate up to 16,529 kcal if you are a man and 15,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 56 minutes of Lying
  • 3 hours and 41 minutes of Swimming
  • 12 hours and 55 minutes of Running
  • 0 hour and 13 minutes of Tennis

Diet plan

You have burned 13563 calories during your workout which is an equal amount of calories that are in:

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