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How many calories do yo burn while 15 hours and 46 minutes of Modern dance?

Calories burned: 19,851
Total duration: 2386 min
Your weight: 104 kg
Find out the amount of calories burned while:


2386 minutes of regularly doing Modern dance will not only help you burn 19,851 calories but also raise your Metabolic Rate up to 22,817 kcal if you are a man and 22,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 8 minutes of Lying
  • 3 hours and 16 minutes of Swimming
  • 12 hours and 44 minutes of Running
  • 23 hours and 52 minutes of Tennis

Diet plan

You have burned 19851 calories during your workout which is an equal amount of calories that are in:

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