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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?
Calories burned: | 165,960 |
Total duration: | 23309 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23309 minutes of Dancing: fast
- 23309 minutes of Golf
- 23309 minutes of Walking: slowly
- 23309 minutes of Water skiing
23309 minutes of regularly doing Modern dance will not only help you burn 165,960 calories but also raise your Metabolic Rate up to 168,926 kcal if you are a man and 168,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 165960 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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