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How many calories do yo burn while 12 hours and 4 minutes of Modern dance?
Calories burned: | 15,407 |
Total duration: | 2164 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2164 minutes of Fishing
- 2164 minutes of Skiing
- 2164 minutes of Walking: slowly
- 2164 minutes of Water skiing
2164 minutes of regularly doing Modern dance will not only help you burn 15,407 calories but also raise your Metabolic Rate up to 18,373 kcal if you are a man and 17,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15407 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 72 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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