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How many calories do yo burn while 12 hours and 4 minutes of Walking: slowly?
Calories burned: | 8,987 |
Total duration: | 2164 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2164 minutes of Walking: fast
- 2164 minutes of Dancing: fast
- 2164 minutes of Ice Skating
- 2164 minutes of Skiing
2164 minutes of regularly doing Walking: slowly will not only help you burn 8,987 calories but also raise your Metabolic Rate up to 11,953 kcal if you are a man and 11,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 8987 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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