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How many calories do yo burn while 21 hours and 11 minutes of Modern dance?
Calories burned: | 78,364 |
Total duration: | 19991 min |
Your weight: | 49 kg |
19991 minutes of regularly doing Modern dance will not only help you burn 78,364 calories but also raise your Metabolic Rate up to 81,330 kcal if you are a man and 80,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 78364 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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