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How many calories do yo burn while 19 hours and 59 minutes of Modern dance?
Calories burned: | 103,482 |
Total duration: | 18479 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18479 minutes of Dancing: fast
- 18479 minutes of Dancing: slow
- 18479 minutes of Ice Skating
- 18479 minutes of Skiing
18479 minutes of regularly doing Modern dance will not only help you burn 103,482 calories but also raise your Metabolic Rate up to 106,448 kcal if you are a man and 105,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103482 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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