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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 4 minutes of Walking?
Calories burned: | 63,530 |
Total duration: | 9724 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 9724 minutes of Walking: moderate pace
- 9724 minutes of Rollerblading
- 9724 minutes of Running
- 9724 minutes of Running 10 km/h
9724 minutes of regularly doing Walking will not only help you burn 63,530 calories but also raise your Metabolic Rate up to 66,496 kcal if you are a man and 65,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63530 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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