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How many calories do yo burn while 9 hours and 33 minutes of Walking?
Calories burned: | 21,497 |
Total duration: | 9213 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9213 minutes of Walking: moderate pace
- 9213 minutes of Mountain Biking
- 9213 minutes of Rowing
- 9213 minutes of Rowing machine training
9213 minutes of regularly doing Walking will not only help you burn 21,497 calories but also raise your Metabolic Rate up to 24,463 kcal if you are a man and 23,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21497 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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