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How many calories do yo burn while 9 hours and 14 minutes of Walking?
Calories burned: | 45,231 |
Total duration: | 7754 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7754 minutes of Walking: moderate pace
- 7754 minutes of Cycling
- 7754 minutes of Hiking
- 7754 minutes of Running 10 km/h
7754 minutes of regularly doing Walking will not only help you burn 45,231 calories but also raise your Metabolic Rate up to 48,197 kcal if you are a man and 47,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45231 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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