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How many calories do yo burn while 2 hours and 45 minutes of Walking?
Calories burned: | 23,199 |
Total duration: | 7365 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7365 minutes of Walking: moderate pace
- 7365 minutes of Canoeing
- 7365 minutes of Rowing machine training
- 7365 minutes of Running
7365 minutes of regularly doing Walking will not only help you burn 23,199 calories but also raise your Metabolic Rate up to 26,165 kcal if you are a man and 25,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23199 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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