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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 39,771 |
Total duration: | 7365 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7365 minutes of Rowing
- 7365 minutes of Canoeing
- 7365 minutes of Mountain Biking
- 7365 minutes of Walking
7365 minutes of regularly doing Rowing machine training will not only help you burn 39,771 calories but also raise your Metabolic Rate up to 42,737 kcal if you are a man and 42,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39771 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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