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How many calories do yo burn while 0 hour and 36 minutes of Walking?
Calories burned: | 21,105 |
Total duration: | 7236 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7236 minutes of Walking: moderate pace
- 7236 minutes of Cycling
- 7236 minutes of Mountain Biking
- 7236 minutes of Rowing machine training
7236 minutes of regularly doing Walking will not only help you burn 21,105 calories but also raise your Metabolic Rate up to 24,071 kcal if you are a man and 23,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21105 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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