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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 39,949 |
Total duration: | 7209 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 7209 minutes of Walking: moderate pace
- 7209 minutes of Cycling
- 7209 minutes of Hiking
- 7209 minutes of Rowing machine training
7209 minutes of regularly doing Walking will not only help you burn 39,949 calories but also raise your Metabolic Rate up to 42,915 kcal if you are a man and 42,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39949 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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