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How many calories do yo burn while 20 hours and 15 minutes of Walking?
Calories burned: | 31,329 |
Total duration: | 6975 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6975 minutes of Walking: moderate pace
- 6975 minutes of Cycling
- 6975 minutes of Hiking
- 6975 minutes of Rowing
6975 minutes of regularly doing Walking will not only help you burn 31,329 calories but also raise your Metabolic Rate up to 34,295 kcal if you are a man and 33,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31329 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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