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How many calories do yo burn while 12 hours and 45 minutes of Walking?
Calories burned: | 20,553 |
Total duration: | 6525 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6525 minutes of Walking: moderate pace
- 6525 minutes of Canoeing
- 6525 minutes of Mountain Biking
- 6525 minutes of Swimming
6525 minutes of regularly doing Walking will not only help you burn 20,553 calories but also raise your Metabolic Rate up to 23,519 kcal if you are a man and 22,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20553 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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